Time: 3 Minutes

How To Make It

  1. Place all ingredients in a blender. Blend until smooth.
  2. Pour into a tall serving glass over ice. Serve immediately.
  • Use bottled iced tea, in place of brewed tea, if you prefer.

  • If fresh lychees are out of season, you can used tinned, drained lychees.

Products in this smoothie

What you need

  • ⅓ cup Pauls All Natural 99.8% Fat Free Yoghurt
  • ¼ cup green tea, cooled
  • 8 lychees, skinned and pitted
  • 1 ½ cups peeled and chopped rockmelon
Avg Per Serving
Energy 740kJ
Protein 6.5g
Fat - Total 0.6g
Fat - Saturated 0.08g
Carbohydrate - Total 34.2g
- Sugars 34.0g
Dietary Fibre 3.9g
Sodium 85mg
Calcium 187mg