Time: 3 Minutes

How To Make It

  1. Place all ingredients in a blender. Blend until smooth.
  2. Pour into a tall serving glass. Serve immediately.
  • Tubs of apple puree are sold in the canned fruit section of the supermarket.

  • Peel, chop and freeze ripe bananas in individual snap lock bags. You'll then have these on hand for an extra creamy smoothie at any time of day! One medium peeled whole banana weighs about 100g.

Products in this smoothie

What you need

  • ½ cup Pauls Full Cream Milk
  • ½ cup Pauls Banana Custard
  • ½ frozen banana (see tip)
  • 140g apple puree (unsweetened)
  • Sprinkle of ground cinnamon
Avg Per Serving
Energy 1355kJ
Protein 11.0g
Fat - Total 10.0g
Fat - Saturated 6.0g
Carbohydrate - Total 46.5g
- Sugars 41.2g
Dietary Fibre 2.8g
Sodium 175mg
Calcium 292mg