Watermelon
Blush
Smoothie
How To Make It
- Place all ingredients in a blender. Blend until smooth.
- Pour into a tall serving glass. Serve immediately.
-
Agave is a natural sweetener extracted from a succulent plant. It is sold in liquid syrup form in the health food section of the supermarket. Substitute with honey, if preferred.
-
You could use frozen strawberries instead of fresh.
Products in this smoothie
What you need
- ½ cup Pauls All Natural 99.8% Fat Free Yoghurt
- 1 cup chilled watermelon cubes
- 1 cup strawberries
- 4 mint leaves
- 1 teaspoon agave
| Avg Per Serving | |
|---|---|
| Energy | 680kJ |
| Protein | 10.9g |
| Fat - Total | 0.8g |
| Fat - Saturated | 0.1g |
| Carbohydrate - Total | 24.0g |
| - Sugars | 23.6g |
| Dietary Fibre | 4.9g |
| Sodium | 105mg |
| Calcium | 316mg |