Tropical
Breaky
Smoothie
How To Make It
- Place all ingredients into a blender. Blend until smooth.
- Pour into a tall serving glass or Mason jar. Serve immediately.
Products in this smoothie
What you need
- 1 cup Coconut Water
- 1 Fresh Orange, peeled
- 1 Fresh Mango, peeled
- 1 cup Ice
- ½ cup Pauls All Natural Yoghurt 99.8% Fat Free
| Avg Per Serving | |
|---|---|
| Energy | 1080kJ |
| Protein | 10.5g |
| Fat - Total | 0.7g |
| Fat - Saturated | 0.1g |
| Carbohydrate - Total | 47.5g |
| - Sugars | 45.7g |
| Dietary Fibre | 5.1g |
| Sodium | 200mg |
| Calcium | 315mg |