Monkey Business
Smoothie
How To Make It
- Place the ice cubes into a blender. Add the remaining ingredients. Blend until smooth.
- Pour into a tall serving glass. Serve immediately.
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You could substitute peanut butter for chocolate hazelnut spread for a hazelnut hit.
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Ensure your blender is suitable to crush ice. If not, place theice in a freezer bag and bang with a rolling pin until fine, then add to your blender as normal.
Products in this smoothie
What you need
- ½ cup Pauls Full Cream Milk
- ¼ cup Pauls Vanilla Custard
- 4 ice cubes (see tip)
- 1 medium banana, peeled, chopped
- 1 teaspoon crunchy peanut butter
| Avg Per Serving | |
|---|---|
| Energy | 1165kJ |
| Protein | 10.0g |
| Fat - Total | 10.3g |
| Fat - Saturated | 5.2g |
| Carbohydrate - Total | 36.5g |
| - Sugars | 31.6g |
| Dietary Fibre | 2.9g |
| Sodium | 130mg |
| Calcium | 226mg |
