Time: 3 Minutes

How To Make It

  1. Place all ingredients in a blender. Blend until smooth.
  2. Pour into a tall serving glass. Serve immediately.
  • Add pulp and seeds of ½ passionfruit for a tropical flavour.

  • Fresh, canned or frozen mango can be used in this smoothie.

Products in this smoothie

What you need

  • 1 cup Pauls Full Cream Milk
  • ¼ cup Pauls All Natural Original Yoghurt
  • ¾ cup chopped mango
  • ground cardamon, to sprinkle
Avg Per Serving
Energy 1220kJ
Protein 12.9g
Fat - Total 12.3g
Fat - Saturated 7.9g
Carbohydrate - Total 31.6g
- Sugars 30.9g
Dietary Fibre 2.0g
Sodium 145mg
Calcium 413mg