Mango Lassi
Smoothie
How To Make It
- Place all ingredients in a blender. Blend until smooth.
- Pour into a tall serving glass. Serve immediately.
-
Add pulp and seeds of ½ passionfruit for a tropical flavour.
-
Fresh, canned or frozen mango can be used in this smoothie.
Products in this smoothie
What you need
- 1 cup Pauls Full Cream Milk
- ¼ cup Pauls All Natural Original Yoghurt
- ¾ cup chopped mango
- ground cardamon, to sprinkle
| Avg Per Serving | |
|---|---|
| Energy | 1220kJ |
| Protein | 12.9g |
| Fat - Total | 12.3g |
| Fat - Saturated | 7.9g |
| Carbohydrate - Total | 31.6g |
| - Sugars | 30.9g |
| Dietary Fibre | 2.0g |
| Sodium | 145mg |
| Calcium | 413mg |
