High Fibre
Breakie Smoothie
How To Make It
- Place all ingredients in a blender. Blend until smooth.
- Pour over ice into a tall serving glass. Serve immediately.
-
If passionfruit is out of season, you can used 1 tablespoon canned passion fruit pulp if you wish. Any excess canned pulp can be frozen into ice cube trays ready for later use.
Products in this smoothie
What you need
- ½ cup Pauls PhysiCAL Low Fat Milk
- 2 tablespoons Pauls All Natural 99.8% Fat Free Yoghurt
- ⅓ cup orange juice
- ¼ small papaya, seeds removed, peeled, chopped
- 1 passionfruit, seeds and pulp
- 1 tablespoon psyllium husks
- 4 dried apricots, finely chopped
| Avg Per Serving | |
|---|---|
| Energy | 730kJ |
| Protein | 9.4g |
| Fat - Total | 2.3g |
| Fat - Saturated | 1.3g |
| Carbohydrate - Total | 24.2g |
| - Sugars | 23.7g |
| Dietary Fibre | 9.4g |
| Sodium | 110mg |
| Calcium | 331mg |
