Bananarama
Smoothie
How To Make It
- Place all ingredients in a blender. Blend until smooth.
- Pour into a tall serving glass. Serve immediately.
-
Peel, chop and freeze ripe bananas in individual snap lock bags. You'll then have these on hand for an extra creamy smoothie at any time of day! One medium peeled whole banana weighs about 100g.
Products in this smoothie
What you need
- ⅔ cup Pauls Full Cream Milk
- ¼ cup Pauls Vanilla Yoghurt
- ½ frozen banana (see tip)
- 1 tablespoon hazelnut meal
- 2 teaspoons chocolate hazelnut spread
| Avg Per Serving | |
|---|---|
| Energy | 1595kJ |
| Protein | 12.7g |
| Fat - Total | 22.6g |
| Fat - Saturated | 6.2g |
| Carbohydrate - Total | 31.2g |
| - Sugars | 29.5g |
| Dietary Fibre | 3.3g |
| Sodium | 110mg |
| Calcium | 318mg |
