Banana Bliss
Smoothie
How To Make It
- Place the ice cubes into a blender. Add the remaining ingredients. Blend until smooth.
- Pour into a tall serving glass. Serve immediately.
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1 tablespoon of brown sugar, raw sugar or agave can be used in place of the honey.
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Ensure your blender is suitable to crush ice. If not, place the ice in a freezer bag and bang with a rolling pin until fine, then add to your blender as normal.
Products in this smoothie
What you need
- ½ cup Pauls Smarter White Milk
- 1 medium banana, chopped
- 1 tablespoon almond meal
- 1 tablespoon honey
- ½ teaspoon vanilla extract
- 3 ice cubes (see tip)
| Avg Per Serving | |
|---|---|
| Energy | 1240kJ |
| Protein | 8.6g |
| Fat - Total | 6.7g |
| Fat - Saturated | 1.5g |
| Carbohydrate - Total | 50.9g |
| - Sugars | 47.9g |
| Dietary Fibre | 3.0g |
| Sodium | 70mg |
| Calcium | 205mg |
