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Potato, Bacon and Corn Chowder

Ingredients

  • 10g Australian Butter
  • 1 onion, chopped
  • 2 rashers bacon, chopped
  • 300g orange sweet potato, peeled and chopped
  • 300g potato, peeled and chopped
  • 1 tablespoon flour
  • 2 cups (500mL) chicken stock
  • 1 cup Pauls Milk 
  • 310g can creamed corn
  • 1 cup grated Australian Swiss-style Cheese, for garnish
  • fresh parsley, for garnishing

Method

  1. Heat butter until melted, add onion and cook, stirring until softened.
  2. Add bacon and potatoes and cook, stirring for 3 minutes.
  3. Add flour and cook for a further minute.
  4. Add stock and simmer, covered for 15 minutes or until the potatoes are tender.
  5. Add milk, creamed corn and season to taste.
  6. Reheat without boiling.
  7. Serve soup with grated cheese and garnish with parsley.

Nutritional Analysis Per Serve

Serves: 4 Carbohydrates: 41 g
Energy: 1628 kJ Calcium: 386 mg
Protein: 21 g  
Fat: 16 g    

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