Pumpkin and Spring Onion Scones
Ingredients
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2 cups self raising flour
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1/4 cup Australian Skim Milk Powder
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2 spring onions, chopped
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1/4 teaspoon ground nutmeg
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3/4 cup cold mashed cooked pumpkin
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1/2 cup Pauls Buttermilk
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1/4 cup natural mineral water
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Australian Cottage Cheese, for serving, optional
Method
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Combine flour, milk powder, onion and nutmeg.
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Fold through pumpkin, buttermilk and mineral water.
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Pat out mixture onto a lightly floured board and roll out to approximately 1.5cm thickness.
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Using a 5cm scone cutter press out (without twisting) 12 rounds.
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Place onto a lightly floured baking tray at bake at 220°C for 12-15 minutes or until golden.
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Serve with cottage cheese if desired.
Nutritional Analysis Per Serve
| |
Carbohydrates: |
19 g |
| Energy: |
418 kJ |
Calcium: |
73 mg |
| Protein: |
4 g |
|
| Fat: |
1 g |