Buttermilk Pancakes with Mango Passionfruit Sauce
Ingredients
BUTTERMILK PANCAKES
MANGO PASSIONFRUIT SAUCE
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200ml fresh or canned mango puree
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1/4 cup fresh or canned passionfruit pulp
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1 tablespoon castor sugar*, extra
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4 scoops Australian Low Fat Vanilla Ice Cream, for serving
Method
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Combine the flour and sugar in a large mixing bowl.
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Gradually whisk in egg and buttermilk until smooth.
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Heat a non-stick pan and cook 1/4 cup of mixture until bubbles form around the edges.
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Flip over and cook on the other side until golden.
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Repeat with remaining mixture to make 12 pancakes.
For the sauce combine mango, passionfruit and sugar together.
For serving, place 3 pancakes onto each serving plate and pour over sauce, top with a scoop of ice cream and serve immediately.
Nutitional Analysis per serve
| Serves: |
4 |
Carbohydrates: |
42 g |
| Energy: |
1056 kJ |
Calcium: |
163 mg |
| Protein: |
9 g |
|
| Fat: |
6 g |