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Buttermilk Pancakes with Mango Passionfruit Sauce

Ingredients

BUTTERMILK PANCAKES

  • 3/4 cup self raising flour
  • 2 tablespoons castor sugar*
  • 1 egg, lightly beaten

MANGO PASSIONFRUIT SAUCE

  • 200ml fresh or canned mango puree
  • 1/4 cup fresh or canned passionfruit pulp
  • 1 tablespoon castor sugar*, extra
  • 4 scoops Australian Low Fat Vanilla Ice Cream, for serving

Method

  1. Combine the flour and sugar in a large mixing bowl.
  2. Gradually whisk in egg and buttermilk until smooth.
  3. Heat a non-stick pan and cook 1/4 cup of mixture until bubbles form around the edges.
  4. Flip over and cook on the other side until golden.
  5. Repeat with remaining mixture to make 12 pancakes.

    For the sauce combine mango, passionfruit and sugar together.
    For serving, place 3 pancakes onto each serving plate and pour over sauce, top with a scoop of ice cream and serve immediately.

Nutitional Analysis per serve

Serves: 4 Carbohydrates: 42 g
Energy: 1056 kJ Calcium: 163 mg
Protein: 9 g  
Fat: 6 g

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