Eggs Florentine
Ingredients
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50g Australian Butter
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1 1/2 tablespoons flour
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1 1/2 cups Pauls Milk
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2 teaspoons Dijon mustard
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salt and pepper, to taste
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1/4 teaspoon vinegar
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4 eggs
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300g baby spinach leaves, washed and drained
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4 English muffins, split and toasted
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Australian Butter, extra, for spreading
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4 slices Australian Swiss-style cheese
Method
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Heat half the butter in saucepan, add flour and cook for 2 minutes.
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Add milk and continue to cook until mixture just boils and thickens.
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Stir in mustard and season to taste.
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Set aside.
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Half fill a shallow pan with water, add vinegar and bring to the boil.
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Break eggs carefully into water and simmer for 3-4 minutes or until just set.
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Remove eggs carefully from water with an egg slide and drain on paper towel.
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Heat remaining butter in a pan, add spinach and cook until spinach is just wilted.
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Drain. Spread toasted muffins with extra butter and top with spinach, cheese and eggs.
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Drizzle mustard sauce over eggs.
Nutritional Analysis per serve
| Serves: |
4 |
Carbohydrates: |
38 g |
| Energy: |
2157 kJ |
Calcium: |
433 mg |
| Protein: |
24 g |
|
| Fat: |
30 g |