Get-Up-And-Go Fruit Smoothie

Ingredients

• 1 1/2 cups Pauls TRIM or REV or Physical Low Fat Milk, chilled
• 1/2 cup  Pauls Low Fat Natural  Yoghurt
• 1 cup drained canned peach slices in natural juice
• 1 ripe banana
• 1 tablespoon honey
• cinnamon, for sprinkling

Method

1. Place ingredients into a blender and blend until smooth.
2. Serve in tall, chilled glasses sprinkled with extra cinnamon.

Nutritional Analysis per serve

Serves:	2	Carbohydrates:	45 g
Energy:	1086 kJ	Calcium:	438 mg
Protein:	14 g
Fat:	3 g